| ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠦᠰᠦᠨ ᠪᠤᠶᠢᠵᠢᠬᠤ ᠶᠠᠪᠤᠴᠠ ᠳᠤ ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠲᠣᠰᠣ ᠨᠥᠬᠦᠪᠥᠷᠢᠯᠡᠬᠦ ᠪᠣᠯ ᠮᠠᠰᠢ ᠣᠯᠠᠨ | ᠭᠡᠷ ᠤᠨ ᠠᠬᠠᠮᠠᠳ ᠤᠨ ᠰᠣᠩᠭᠤᠯᠲᠠ ᠮᠥᠨ᠃ ᠲᠡᠭᠡᠪᠡᠯ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠲᠣᠰᠣ ᠶᠢ ᠬᠡᠷᠬᠢᠨ ᠰᠣᠩᠭᠤᠨ ᠠᠪᠬᠤ ᠪᠤᠢ︖ | | ᠡᠩ ᠲᠡᠷᠢᠭᠦᠨ ᠳᠤ᠂ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠲᠣᠬᠢᠷᠠᠬᠤ ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠲᠣᠰᠣ ᠶᠢ ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨᠴᠢ DHA ︵ | Docosahexaenoic Acid︶ ᠪᠠ EPA ︵Eicosaentaenoic Acid︶ ᠲᠠᠢ | ᠬᠠᠷᠢᠴᠠᠭᠤᠯᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠂ ᠡᠨᠡ ᠨᠢ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠶᠡᠭᠡ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠪᠤᠶᠢᠵᠢᠯᠲᠠ ᠶᠢ ᠪᠦᠲᠦᠮᠵᠢᠲᠡᠢ ᠳᠡᠮᠵᠢᠬᠦ ᠪᠠᠷ | ᠪᠠᠷᠠᠬᠤ ᠦᠭᠡᠢ ᠬᠠᠷᠠᠭᠠᠨ ᠤ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠵᠤ ᠴᠢᠳᠠᠨᠠ᠃ | DHA ᠵᠣᠬᠢᠬᠤ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠨᠥᠬᠦᠪᠥᠷᠢ ᠨᠢ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠶᠡᠭᠡ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠡᠷᠡᠭᠦᠯ ᠪᠦᠵᠢᠯᠲᠠ ᠶᠢ | ᠳᠡᠮᠵᠢᠬᠦ᠂ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠬᠠᠷᠠᠭᠠᠨ ᠰᠠᠷᠠᠯ ᠤᠨ ᠬᠤᠷᠴᠠ ᠰᠡᠷᠭᠡᠭ ᠴᠢᠨᠠᠷ ᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ ᠭᠡᠳᠡᠭ ᠢ | ᠰᠤᠳᠤᠯᠭᠠ ᠬᠠᠷᠠᠭᠤᠯᠵᠠᠢ᠃ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠠᠪᠴᠤ ᠬᠡᠯᠡᠪᠡᠯ᠂ DHA ᠪᠣᠯᠤᠨ EPA ᠨᠢ ᠶᠡᠭᠡ ᠲᠠᠷᠢᠬᠢᠨ ᠤ | ᠡᠳᠡᠷᠡᠯ ᠤᠨ ᠪᠤᠴᠠᠯᠳᠠ ᠶᠢ ᠪᠦᠲᠦᠮᠵᠢᠲᠡᠢ ᠠᠬᠢᠭᠤᠯᠵᠤ ᠴᠢᠳᠠᠬᠤ ᠪᠥᠭᠡᠳ ᠬᠠᠷᠠᠭᠠᠨ ᠰᠠᠷᠠᠯ ᠤᠨ ᠪᠤᠶᠢᠵᠢᠯᠳᠠ ᠳᠤ | ᠴᠢᠬᠤᠯᠠ ᠳᠡᠮᠵᠢᠯᠭᠡ ᠬᠠᠩᠭᠠᠬᠤ ᠪᠣᠯᠤᠨᠠ᠃ | ᠳᠠᠷᠠᠭᠠ ᠨᠢ ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠲᠣᠰᠤᠨ ᠤ ᠠᠮᠲᠠ ᠶᠢ ᠪᠣᠳᠣᠯᠬᠢᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ ᠤᠯᠠᠮᠵᠢᠯᠠᠯᠲᠤ ᠵᠢᠭᠠᠰᠤᠨ | ᠲᠣᠰᠣ ᠨᠢ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠦᠨᠳᠦ ᠬᠡᠦᠬᠡᠳ ᠶᠡᠷᠦ ᠨᠢ ᠬᠦᠯᠢᠶᠡᠨ ᠠᠪᠬᠤ ᠳᠤ ᠬᠦᠴᠢᠷ᠃ ᠲᠡᠷᠢᠭᠦᠨ ᠤ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠢᠶᠠᠷ | ᠰᠢᠢᠳᠪᠦᠷᠢᠯᠡᠬᠦ᠂ ᠰᠢᠨᠡ ᠰᠣᠷᠭᠤᠭ ᠬᠡᠮᠵᠢᠶᠡ ᠨᠢ ᠥᠨᠳᠥᠷ᠂ ᠰᠢᠩᠬᠡᠭ ᠦᠨᠦᠷ ᠢ ᠪᠠᠷᠤᠭ ᠠᠷᠢᠯᠭᠠᠭᠰᠠᠨ ᠵᠢᠭᠠᠰᠤᠨ | ᠲᠣᠰᠣᠨ ᠤ ᠤᠶᠢᠯᠡᠳᠬᠦᠨ ᠢ ᠰᠤᠩᠭᠤᠬᠤ ᠪᠠᠷ ᠰᠠᠨᠠᠭᠤᠯᠤᠶᠠ᠂ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ ConCordixixi ᠶᠢᠨ ᠲᠤᠰᠬᠠᠢ | ᠠᠰᠢᠭ ᠤᠨ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠢ ᠬᠡᠷᠡᠭᠯᠡᠭᠰᠡᠨ ᠨᠦᠸᠧ ᠺᠠᠩ ᠯᠠᠢ ᠰᠢᠬᠢᠷᠲᠦ ᠵᠢᠭᠠᠰᠤᠨ ᠲᠣᠰᠣ ᠴᠠᠪᠠᠤ ᠦᠭᠡᠢ ᠰᠢᠬᠢᠷᠲᠦ | ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠬᠡᠪᠯᠡᠯ ᠢ ᠬᠡᠷᠡᠭᠯᠡᠨᠡ᠃ | ᠡᠭᠦᠨ ᠠᠴᠠ ᠭᠠᠳᠠᠨᠠ᠂ ᠠᠮᠢᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠬᠡᠷᠡᠭᠯᠡᠭᠡᠨ ᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠨᠢ ᠮᠥᠨ ᠴᠤ ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠲᠣᠰᠣ ᠶᠢ | ᠰᠤᠩᠭᠤᠬᠤ ᠵᠠᠩᠭᠢᠯᠭᠠ ᠶᠢᠨ ᠬᠦᠴᠦᠨ ᠵᠦᠢᠯ ᠪᠣᠯᠤᠨᠠ᠃ ᠠᠮᠢᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠠᠰᠢᠭᠯᠠᠯᠲᠠ ᠶᠢᠨ ᠬᠡᠮᠵᠢᠶᠡ | ᠭᠡᠳᠡᠭ ᠨᠢ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠰᠢᠩᠭᠡᠭᠡᠬᠦ ᠡᠳ᠋ ᠢ ᠰᠢᠩᠭᠡᠭᠡᠬᠦ ᠪᠠ ᠠᠰᠢᠭᠯᠠᠬᠤ ᠦᠷᠡ ᠠᠰᠢᠭ ᠢ | ᠵᠢᠭᠠᠵᠤ ᠪᠠᠶᠢᠨᠠ᠂ ᠭᠡᠷ ᠤᠨ ᠠᠬᠠᠮᠠᠳ ᠨᠢ ᠦᠢᠯᠡᠳᠬᠦᠨ ᠤ ᠱᠣᠰᠢᠭᠠ ᠳᠡᠭᠡᠷᠡᠬᠢ ᠠᠮᠢᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ | ᠠᠰᠢᠭᠯᠠᠮᠵᠢ ᠶᠢᠨ ᠮᠡᠳᠡᠭᠡ ᠵᠠᠩᠭᠢ ᠶᠢ ᠢᠯᠡᠭᠦᠬᠡᠨ ᠠᠩᠬᠠᠷᠴᠤ᠂ ᠵᠥᠪᠬᠡᠨ ᠠᠮᠢᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠠᠰᠢᠭᠯᠠᠮᠵᠢ ᠲᠠᠢ | ᠦᠢᠯᠡᠳᠬᠦᠨ ᠪᠠᠶᠢᠪᠠᠯ ᠰᠠᠶ᠋ᠢ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠪᠡᠶᠡ ᠶᠢᠨ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ ᠡᠳ᠋ ᠢ ᠨᠡᠩ ᠰᠠᠶᠢᠨ ᠰᠢᠩᠭᠡᠭᠡᠨ ᠠᠪᠴᠤ | ᠠᠰᠢᠭᠯᠠᠬᠤ ᠶᠢ ᠪᠠᠲᠤᠯᠠᠬᠤ ᠪᠣᠯᠤᠨᠠ᠃ | ᠭᠡᠷ ᠤᠨ ᠠᠬᠠᠮᠠᠳ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠲᠣᠰᠣ ᠶᠢ ᠰᠣᠩᠭᠤᠬᠤ ᠳᠤ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ ᠨᠠᠶᠢᠷᠠᠯᠭᠠ᠂ | ᠠᠮᠲᠠᠯᠠᠭᠴᠢ ᠪᠠ ᠠᠮᠢᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠠᠰᠢᠭᠯᠠᠮᠵᠢ ᠶᠢᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠴᠢᠬᠤᠯᠠᠴᠢᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠶ᠃ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ | ᠲᠠᠢ ᠮᠥᠷᠲᠡᠭᠡᠨ ᠠᠮᠲᠠ ᠰᠢᠮᠲᠡ ᠲᠠᠢ᠂ ᠰᠢᠩᠭᠡᠭᠡᠯᠲᠡ ᠲᠠᠢ ᠵᠢᠭᠠᠰᠤᠨ ᠲᠣᠰᠣᠨ ᠤ ᠪᠦᠲᠦᠭᠡᠭᠳᠡᠬᠦᠨ ᠢ ᠰᠣᠩᠭᠤᠵᠤ᠂ | ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠥᠰᠦᠨ ᠪᠤᠶᠢᠵᠢᠬᠤ ᠵᠠᠮ ᠢ ᠡᠷᠡᠭᠦᠯ ᠪᠥᠭᠡᠳ ᠤᠷᠤᠭᠰᠢᠲᠠᠶ ᠪᠣᠯᠭᠠᠵᠤ᠂ ᠪᠠᠶᠠᠷ ᠪᠠᠶᠠᠰᠬᠤᠯᠠᠩ ᠲᠠᠢ | ᠪᠠᠶᠢᠯᠭᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠶ᠃ | ︽ᠬᠠᠷᠢᠭᠤᠴᠠᠯᠭᠠᠲᠤ ᠨᠠᠶᠢᠷᠠᠭᠤᠯᠤᠭᠴᠢ᠄ ᠡᠦ ᠴᠢ ᠯᠦᠩ︾ | | | | ᠤᠷᠴᠢᠭᠤᠯᠤᠭᠴᠢ᠄ ᠡᠷᠳᠡᠨᠢᠴᠢᠮᠡᠭ | ᠬᠢᠨᠠᠭᠴᠢ᠄ ᠰᠤᠷᠤᠨᠠ |